Colourful Layered Vegetable Bake

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id =”block-a4d941d4be0bd7618111″> Serves 4-6 Ingredients: · 1 tbsp extra-virgin olive oil · 200g punnet switch mushrooms, sliced · 1 brown onion, cut · 2 big zucchinis, grated · 4 carrots, grated · 2 eggs · 2 cups cut mozzarella cheese · 1/2 butternut pumpkin, peeled and also very finely cut · 60g packet of infant spinach Method:1. Preheat oven to 180C as well as line a deep tray with cooking paper 2. Warm oil over a fry pan and sliced mushrooms and also onion. Sauté for 5-10 minutes till caramelised. Season with pepper

. 3. Grate zucchini as well as area in a colander to eliminate liquid as much as feasible. Then blend with 1/2 cup mozzarella, 1 egg and also biscuit pepper 4. Grate carrot and also mix with 1/2 cup mozzarella, 1 egg as well as biscuit pepper 5. Peel and also slice the pumpkin all set to construct 6. Start

  • to construct each vegetable

  • in the tray as adheres to Layer of pumpkin Zucchini blend Layer of spinach leaves

  • Carrot blend Mushroom and onion blend

    Layer of pumpkin 7. Top with the remaining 1 mug of mozzarella cheese and cover with aluminum foil

    8. Bake for half an hour covered

    9. Eliminate aluminum foil and also cook for an added 30 minutes till veggies are soft as well as celebrity has actually melted

    10. Cut right into squares as well as serve with a side of healthy protein (poultry or tinned tuna or steak)

    Appreciate :-RRB- Tatiana

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