Licensed acupuncturist Bridgit Danner has become an expert in do-it-yourself detox techniques. After developing an environmental illness due to toxic mold, Danner lost everything in her home and had to move 1,000 miles to the Arizona desert to heal. She shares all of her top tips with Ann Louise on how to detoxify your body which does not have to be complicated or unpleasant. She talks about the importance of body brushing, coffee enemas, sauna and much much more. Listen in as Bridgit shares her at-home tips, recipes and strategies to help your body heal once and for all.
Check out the coffee enema video Bridgit discusses in the podcast: https://youtu.be/_L3EStj3aNk