Chef Gordon Ramsay’s daughter Holly stated she battled post-traumatic stress dysfunction (PTSD) after being sexually assaulted on the age of 18.
Talking on her 21 & Over podcast, which focuses on psychological well being, the now 21-year-old expressed she took virtually a yr to inform her household concerning the assaults that resulted in spending three months at London’s Nightingale Hospital for psychological well being, the place she was identified with PTSD, nervousness and despair.
“I went to university, studied fashion design, and I loved it. But by the second half of the first year, I was being affected by my PTSD and I had no idea that this was happening,” she was quoted as saying by Impartial.
Opening up about her experiences with PTSD, Holly stated it was the “result of two sexual assaults” when she was 18. “I didn’t tell anyone about it until a year afterwards. I just buried it in a box in the back of my mind.”
For the reason that prognosis, Holly has been in remedy. “I have been in therapy up to three times a week. I now have these diagnoses that I carry around with me,” she stated.
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She added her restoration is “definitely a work in progress”. “There are still going to be bad days, great times and good days. I’ll deal with them as they come.”
She additionally talked about how her household has been an “amazing support”. “Having three siblings and now an extra one has been great. It’s brought me closer to them in many ways and the same with my parents. I’ve lost friends. It’s definitely a journey. But I hope that by speaking out I can help other people.”