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Lithium: The Cinderella Mineral for Cognitive Decline

As a crucial mineral– like salt, magnesium, potassium, and also chloride– lithium is critical for our survival. Its feature is to secure the mind from neurodegeneration. It quits the progression of cognitive decrease as we age, and also it can even reverse Alzheimer’s illness as well as cerebral atrophy. Lithium has been shown to prevent the development of plaques and amyloid deposits in the mind that can result in cognitive decline. When given in reduced dosages, lithium can efficiently enhance memory and also improve cognition, protect against, and even reverse dementia, lower the threat of stroke and also its damage, as well as improve impacts of mind trauma. As well as because it increases overall brain feature, it is well recorded to enhance a number of psychological health and wellness issues including stress and anxiety, depression, ADD as well as ADHD, and PTSD.I discovered

lithium several years ago when I was researching my book and also discovered Reversing Alzheimer’s by Dr. Timothy Smith. Here is his personal lithium story:

“In 2003, an MRI check of my brain revealed analytical atrophy. This wasn’t an unusual finding; most sixty-year-olds have some mind contraction as a “normal” attribute of aging. A couple of months later on I check out a research study short article in Lancet showing that low-dose lithium reversed cerebral degeneration, so I added 20 mg a day of lithium orotate to my supplement program.

A couple of years earlier, a repeat MRI exposed, to my surprise, that the atrophy was totally gone! Recent research study has actually introduced the system: lithium causes BDNF production that stimulates the growth of stem cells, resulting in neuro-regeneration. Absolutely nothing else is known to turn around brain degeneration, so I assume it was the lithium. What a gift!”

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