Clickbank.com Ads

Tofu San Choy Bau

Picture 1.pngPicture 1.png

Serves: 4

Ingredients

350g firm tofu

1 tbls olive oil

200g shitaki mushrooms, chopped

2 garlic cloves, chopped

2 tsp ginger, grated

1tbls coriander, finely chopped

2 carrots, grated

1 zucchini, grated

1 tin water chestnuts, chopped

1 red chilli, de seeded, chopped

2 tbls tamari

1 onion, sliced

1 lime

2 tbls kecap manis

1 cup fresh coriander

Bean sprouts

60g cashews, smashed

1 cup brown rice

Method:

Cook rice according to packet instructions.

Whilst rice is cooking, mash tofu with a potato masher or fork.

Heat the oil in a wok, add onions, sauté for 2-3 mins until clear. Then add garlic, chilli, ginger and coriander stalks. Stirfry for another 3 mins.

Add tofu, mushrooms, carrot, zucchini and tamari and cook for another 3 minutes.

Stir through rice, add lime juice and kecap manis. Cook for another 3-5 minutes.

Serve by spooning into lettuce cups and topping with more fresh coriander, bean sprouts and cashews

Original Article


Clickbank Promo Tools

Recipe Books

Detox Teas

Vitamine Supplements

Sugar Alternatives

Best Exercise– Extending and also benefits
Post Covid Long Haul Syndrome and Chronic Exhaustion– Episode 88: Dr. Jacob Teitelbaum
Exactly How To Follow Intermittent Fasting and also Slim Down Naturally
My Famous Fat Flush Soup: Keto Design
Keto Diet Vs Diabetes | Sukhibhava | 25th March 2018 | Full Episode | ETV Andhra Pradesh
Tailoring Dietary Approaches for Weight Loss
Super Easy Low Carb French Toast
8 Morning Habits That Help You Lose Weight + Giveaway!