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Upcoming Webinars and Cooking Classes!

Please join me for one, or all, of these upcoming programs!

Nutrition at Home! Q&A

Every first Thursday at 2pm. (7/1, 8/5, 9/2). Register for one or multiple dates.
Register here!
Description: Julie will cover the basics around nutrition and cancer for people in treatment, the key things that people need to know about nutrition after treatment and leave plenty of time to answer your questions!

Nutrition Webinars

Topic: Breaking down myths and misconceptions around cancer and food.
Wednesday, June 16th from 7:30 – 9pm
There is a lot of hype and misinformation surrounding nutrition and cancer. And, it can be challenging to separate fact from fiction. Join Julie Lanford, Registered Dietitian and Wellness Director of Cancer Services and “The Cancer Dietitian”, and Stephanie Hopkins, Registered Dietitian of The Gathering Place, as they discuss and dispel cancer nutrition myths.
REGISTER HERE!

Eat the Rainbow! 12 Week Fruit & Veggie Challenge

By now, you have likely been told to “eat more fruits and vegetables” countless times by friends, doctors, dietitians, etc. But have they ever explained whyeating more fruits and vegetables is beneficial for a cancer survivor? What about howto add more fruits and vegetables into your diet? Lastly, with all of the conflicting nutrition information out there, how are you supposed to tell what is a myth versus what is a fact? 

In this 12-week series, we will do all of that for you! We are going to:

  • Explain why fruits and vegetables are important for cancer survivors
  • Help you increase the amount of fruits and vegetables in your diet
  • Bust some common myths about fruits and vegetables 

Find out more information or registere HERE!

Cook to Thrive! Survivorship Cooking Classes

FYI I will be transitioning the “Cook to Thrive!” program to a monthly email with recorded recipe videos featuring recipes that go along with the theme that I will be discussing each month. Look for the first of these in July to go along with the Eat the Rainbow Challenge!

To find recordings of previous webinars, visit my webinar page!

I hope to see you soon!

-Julie

Strawberry Silken Tofu Pudding Recipe

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