[WEBINAR] Carbs: Necessary or Not?

In our current culture it seems that we constantly hear people say they are cutting out carbs or they are doing a ‘low carb’ diet. Keto is one of those diets that have been popular in the past few years.

You might wonder, what do carbs do for your body and why are they sometimes considered ‘bad’?

In the webinar recording and slides below we will talk all about carbs! By the end of this webinar, you know all there is to know about eating carbs and whether they are necessary or not!

The following are some topics that are discussed in the webinar…

  • How carbs are digested & absorbed in the body
  • What foods contain carbs
  • Different types of carbs & their importance
  • Why whole grains are important
  • Fiber!!!
  • The hot topic of Gluten/Gluten-free diets
  • How many carbs you should eat

The bottom line is this….

You need carbs to fuel your body and brain so you can have energy. Carbs are important and needed. However, some carbs are ‘healthier’ than others. Complex carbs are good for you and are good for your diet. Simple carbs should be kept in moderation but can (of course!) be enjoyed for a treat!


PS – Find my printable about “Does Sugar Feed Cancer?” here!

Vitamin D: How Much Do You Need?

Original Article

Clickbank Promo Tools

Recipe Books

Detox Teas

Vitamine Supplements

Sugar Alternatives

Best Exercise– Extending and also benefits
Post Covid Long Haul Syndrome and Chronic Exhaustion– Episode 88: Dr. Jacob Teitelbaum
Exactly How To Follow Intermittent Fasting and also Slim Down Naturally
My Famous Fat Flush Soup: Keto Design
Keto Diet Vs Diabetes | Sukhibhava | 25th March 2018 | Full Episode | ETV Andhra Pradesh
Tailoring Dietary Approaches for Weight Loss
Super Easy Low Carb French Toast
8 Morning Habits That Help You Lose Weight + Giveaway!